Yoga Therapy Consultation + Yoga Therapy Session

Get to the root of your pain and discomfort with Yoga Therapy. Learn how to do simple, therapeutic yoga poses to keep yourself out of pain.

Yoga therapy is different from physical therapy.  This is not a work-out and what we teach you differs from physical therapy exercises. Yoga therapy dissolves pain when no other therapies or medical interventions have helped or when surgery is not indicated.
During the session you will learn about the anatomy of your pain or discomfort.
We focus on releasing (not stretching) the deep tensions in the core of your body.

In this first session you will:

  • Review your health history with Anna-Marie

  • Learn about the anatomy causing your pain and discomfort

  • Receive a Yoga Therapy session

Our clients say it best:

My migraines are going away! Nothing else has worked. ----Kelly H.

My therapy with Anna-Marie is nothing short of a miracle. I started Yoga Therapy to address my Restless Leg Syndrome (RLS). After four private sessions my RLS has diminished dramatically.  I believe it will be cured completely with continued Contemplative Practice Yoga. Thank you, Anna-Marie for giving me back evenings of reading. — Chuck S.

"My severe and debilitating back pain has been reduced by at least 50%, and on some days I am actually pain-free." --Kathy P.

"My work with Anna-Marie is nothing short of a miracle." --Chuck S.

"This is the only thing that has worked to address my chronic pain. I only wish I had found Anna-Marie sooner." Emily H.