Yoga therapy is different from physical therapy.  This is not a work-out and what we teach you differs from physical therapy exercises. Yoga therapy dissolves pain when no other therapies or medical interventions have helped or when surgery is not indicated.
We focus on releasing (not stretching) the deep tensions in the core of your body.  This is a gentle, tranquil process.

"My severe and debilitating back pain has been reduced by at least 50%, and on some days I am actually pain-free." --Kathy P.

"My work with Anna-Marie is nothing short of a miracle." --Chuck S.